Health and Happiness

How I found healing through working with nature

This is my story. A story of a traumatic emotional shipwreck in my life and how I survived it, through learning to work with nature and trusting my own creativity. I share how growing, preserving and learning new skills helped me to provide for myself and allowed the satisfaction it gives inside me to bubble up into new confidence, calm and healing. I want to share the experience in order to help others in this situation to have hope, to increase their sense of well being as well as their physical health.


Health and Happiness

Click to watch for free

What you get

This course is free

  • How to find your way through trauma

  • How to unleash your creativity

  • How to grow your own food

  • How to embrace the skills for self sufficiency

  • Penny's 8 super home made foods for health

  • How to be prepared and not scared

Want to Learn More skills for Self Sufficiency?

Click to explore our other courses

Health and Happiness

Videos

  • 1

    Health and Happiness Video 1

    • My Story of Health and Healing

  • 2

    Health and Happiness Video 2

    • Physical Health

    • Recipes for my eight super foods to make at home